Like Us on Facebook
The Sports Performance program will safely condition athletes in order to reduce the occurrence of sports related injuries. Under professional supervision, athletes at Fit-N-Wise will participate in training programs specifically designed to meet the demands of their position within their sport. Our effective training program will increase flexibility, helping athletes to develop quickness and improve body awareness.
Injury Assessment Clinics

Events
Motocross
Motocross

The Fit-N-Wise Sports Medicine Team has the experience, skills and credentials to provide trackside and emergency medical coverage for any motocross event. Our team provides comprehensive coverage at events treating minor bruises and sprains to major traumatic injuries. We also provide onsite x-rays and examinations from orthopedic specialists and emergency medicine physicians. Our goal is [...]

Featured Athletes
Fit-N-Wise is where champions train!

Fit-N-Wise Sports Medicine Team covers High School sports and special events of all kinds all across the region. Keep up to date with your favorite teams, rivalries and the latest scores. Find or post your teams most recent games and scores here-

Skills Camp & Prehab
bvp

Paid Up-Front Prices: Volleyball only: $60 for 7 sessions (10% Discount!) Basketball only: $60 for 7 sessions Package Deals: Volleyball and PREHAB: $175 Basketball and PREHAB: $175 7 Volleyball Sessions and 14 PREHAB Sessions 7 Volleyball Sessions and 14 PREHAB Sessions Basketball, Volleyball, and PREHAB: $225 (20% Discount!) ***** 1/2 Price for Siblings ***** Per-Class [...]

Nutrition Coaching
nutrition_post

Want to get the best performance on game day? This program is designed to help you reach your optimal performance. Meet with one of our nutrition coaches to see what you can do to take it to the next level!

Sport Specific
bball

Performance Nutrition Coaching Plan $100 1/2 Hour Baseball Cage Rental $25 1/2 Hour Golf Cage Rental $25 Hitting Lessons (6) $240 Pitching Lessons (6) $240 Video Analysis $100

Pre-Sport Exam
pushup

One of our licensed therapists or trainers will perform a test on an athlete for injury prevention. It will consist of: – Joint integrity test – Check posture – Check spinal & joint alignment – Basic movement & strength exam – Balance & proprioception