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The Sports Performance program will safely condition athletes in order to reduce the occurrence of sports related injuries. Under professional supervision, athletes at Fit-N-Wise will participate in training programs specifically designed to meet the demands of their position within their sport. Our effective training program will increase flexibility, helping athletes to develop quickness and improve body awareness.
Injury Assessment Clinics

Events
Muscle Baseball
Muscle Baseball flyer

Email Wendell at wendell.berry@wiseregional.com to reserve a tryout spot. Tryouts Sunday May 18th in Decatur, Texas

Motocross
moto

The Fit-N-Wise Sports Medicine Team has the experience, skills and credentials to provide trackside and emergency medical coverage for any motocross event. Our team provides comprehensive coverage at events treating minor bruises and sprains to major traumatic injuries. We also provide onsite x-rays and examinations from orthopedic specialists and emergency medicine physicians. Our goal is […]

Lineman’s Challenge
Interested players should contact the Jr. or High school coaches at there school to get on the school teams.

MAY 17, 2014 at FIT N WISE sports field Interested players should contact the Jr. or High school coaches at there school to get on the school teams.

Skills Camp & Prehab
bvp

Paid Up-Front Prices: Volleyball only: $60 for 7 sessions (10% Discount!) Basketball only: $60 for 7 sessions Package Deals: Volleyball and PREHAB: $175 Basketball and PREHAB: $175 7 Volleyball Sessions and 14 PREHAB Sessions 7 Volleyball Sessions and 14 PREHAB Sessions Basketball, Volleyball, and PREHAB: $225 (20% Discount!) ***** 1/2 Price for Siblings ***** Per-Class […]

Team of The Week
Texas Hotshots 11U Black
2014 Texas Lonestar Classic Champions

    Texas Hotshots 11u Black  2014 Texas Lonestar Classic Champions

Sports Performance
Sports Perf

New Classes start April 29, 2014 on Tuesday and Thursday at 4:30 at Fit N Wise.  $100.00 sign up at front desk.